When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating by Geneen Roth

When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating

Book Title: When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating

Publisher: Sounds True

Author: Geneen Roth


* You need to enable Javascript in order to proceed through the registration flow.

Geneen Roth with When Food is Food & Love is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating

Related Books

Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love'a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart (Plume Books, 1993). Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.